Zen retreat plans at Koun-in Temple in Tokyo
Overview
Experience transformative Zen practices at Kōun-in Zen Retreats. Enhance your well-being in today's world. Book now.
Highlights
- It's your chance to engage in honourable Zen practices steeped in history
- You’ll navigate the complexities of today's world with greater clarity and well-being
- The choice is yours between two uniquely transformative retreat plans
Rooted in its historical role as a sanctuary for cleansing and reflection, Kōun-in 'Zen Retreats' offers transformative Zen practices to enhance well-being in today’s complex world. Two distinct retreat plans are available, each designed to provide a unique and transformative experience.
You can choose between the following options available in the order box:
Option1: Zen Retreat Plan
Take part in transformative Zen practices led by a Buddhist monk, including seated meditation (zazen) and calligraphy (shakyō). This experience lasts around three hours.
Program:
- Zen Tea Ceremony: 30 minutes
- Zen Wellness Yoga: 30 minutes
- Seated Meditation (Zazen): 30 minutes
- Calligraphy (Shakyō): 30 minutes
- Zen Walk: 60 minutes
Option 2: Zen Retreat Shojin Ryori and Zen Noodles (Vegan Ramen) Plan
This retreat combines seated meditation and a mindfulness course with a nourishing meal made from locally sourced produce.
Savour the art of Shojin Ryori (traditional Buddhist vegetarian cuisine) while learning the mindful eating practices of Zen. The experience lasts approximately four hours.
Program:
- Zen Tea Ceremony: 30 minutes
- Zen Wellness Yoga: 30 minutes
- Seated Meditation (Zazen): 30 minutes
- Shojin Cuisine and Zen Noodles (Vegan Ramen): 60 minutes
- Calligraphy (Shakyō): 30 minutes
- Zen Walk: 60 minutes
What's included
- Workshop
- Private transportation
Meeting & pickup
Koun-in Temple. A 9-minute walk from Higashi-Katsura Station on the Fujikyu Line.
Additional info
Not allowed:
- Pets and animals
Know in advance:
- A minimum of two guests is required per booking
- If you feel unwell on the day of the programme, please refrain from participating. The retreat staff may also decline your participation if necessary
- Please confirm the total number of guests when checking out
Cancellation policy
Free cancellation up to 4 days before the experience starts for a full refund.
Questions
Have a question?
Our team is happy to help before you book — reach out any time.
